This self-pace growth guide journal will help you build consistent habits to enhance your boundaries, organizational skills, and productivity through weekly step by step activities that focus on themes of saying no, prioritizing/multitasking, improving regular routines, environmental distractions, and getting rid of perfectionism.

Journal comes with a PDF example guide and individuals can use journal for up to 3 months.

This package provides 1-on-1 biweekly coaching with accountability and goal setting guidance through navigating the growth journal guide to help you build consistent habits to enhance your boundaries, organizational skills, and productivity through weekly step by step activities that focus on themes of saying no, prioritizing/multitasking, improving regular routines, environmental distractions, and getting rid of perfectionism.

Coaching program is for 14 weeks.